After a grueling holiday of running around, deadlines,parties, etc., it was so great to enjoy a day of relaxation at Island Spa & Sauna in Edison, NJ. Not knowing what to really expect, the guy in front did not do the best job at explaining, so I'll run it down for you. Shoes come off in the front and you're given a uniform to wear (guys and girls have different colors-which was interesting, but this is not a gender equality post, I'll spare everyone :)) Next you'll head to the locker room to change into your uniform. The infused baths and 2 separate sauna are all nude, so get comfortable with yourself if you're going in! The main area is coed where everyone wears their uniform and are welcomed into the sauna pods-each at different temperatures. There's a juice bar and eating area, as well as a sleeping rooms-if in case, all this relaxation is tiring. Outside the pods is a common area with a big screen TV playing calming nature videos, but I did find it interesting that people are on their computers and phones. Personally, I like to unplugged when I'm a the spa. The deep tissue massages were fantastic, with additional stretching involved (one of the best I've received) All in all, an awesome place to go if you're in or around central Jersey.
